Services & Courses
DANCE For
your health
As a non-profit organization, we offer dance fitness classes to all communities, businesses, and corporations.
We welcome you with open arms to any of our classes, no matter what age or skill level you may have.
You don’t have to know how to dance, just be ready to move and sweat with no judgment and no requirements.
We welcome you with open arms to any of our classes, no matter what age or skill level you may have.
You don’t have to know how to dance, just be ready to move and sweat with no judgment and no requirements.
We Can Offer Fitness Classes For Different Age Levels
Adult Classes
Group exercise that provides peaks of intense dance movement
Senior Classes
Low-intense dance fitness to meet the psychological needs of seniors
Youth Classes
Fun mid-to-high energetic movement for the youth
Company Wellness Events
Corporate sponsored events to promote employee health
- Session Information -
Sessions are FREE of charge to attend.
* For private event services please contact us today! *
Address
Empowered Nutrition
14114 S Normandie Avenue, Gardena CA 90249
COLLAB Dance Studio
441 E. Carson Street, Carson CA 90745
Hours
Mondays at 6:30PM, Empowered Nutrition
Wednesdays at 6:30PM, COLLAB Dance Studio
Fridays (Line & Wine) at 7:45PM, Empowered Nutrition
Saturdays at 9:00AM, Empowered Nutrition
DIVE IN THE WORLD
OF
HEALTH & DANCE
- THEMED EVENTS -
Dancehall
Colors
Mardi Gras
Sports
Latin
African Music
Neon Colors
Black & Gold
Superheroes
Holidays
Camouflage
College Night
Michael Jackson & Beyonce - King & Queen of Pop
Teal Colors - Ovarian Cancer Awareness
Party In Pink - Breast Cancer Awareness
DIVE IN THE WORLD
OF
HEALTH & DANCE
- THEMED EVENTS -
Dancehall
Colors
Mardi Gras
Sports
Latin
African Music
Neon Colors
Black & Gold
Superheroes
Holidays
Camouflage
College Night
Michael Jackson & Beyonce - King & Queen of Pop
Teal Colors - Ovarian Cancer Awareness
Party In Pink - Breast Cancer Awareness
